Recipe of Ultimate Celery Fried Rice

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Celery Fried Rice

Before you jump to Celery Fried Rice recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Mostly, people have been conditioned to think that "comfort" foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are several foods that, when you eat them, can better your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Some grains are truly excellent for repelling bad moods. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. These foods can help you feel full for longer as well, which is a mood improver. Feeling famished can truly make you feel terrible! The reason these grains are so wonderful for your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.

So you see, you don't need to eat junk food or foods that are not good for you to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to celery fried rice recipe. You can cook celery fried rice using 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Celery Fried Rice:

  1. Take of Rice.
  2. Get 1 cloves of Garlic.
  3. Use 1 sticks of Celery.
  4. Take 1,5 spoon of Olive Oil.
  5. Get 1 spoon of Sesame Oil.
  6. Use 1 pinch of Salt.
  7. Provide 1 pinch of Pepper.

Steps to make Celery Fried Rice:

  1. Prepare olive oil.
  2. Stir fry garlic.
  3. Add a bit of sesame oil.
  4. Put in chopped celery sticks.
  5. Put in rice.
  6. Cook for 10 minutes.
  7. Add salt and pepper to taste.

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