Recipe of Award-winning Tomato 🍅 Soup

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Before you jump to Tomato 🍅 Soup recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us have been trained to think that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be very nourishing and good for us to eat. A number of foods actually do elevate your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Cold water fish are wonderful for eating if you want to battle depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can basically help you fight back depression.

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let's go back to tomato 🍅 soup recipe. You can have tomato 🍅 soup using 11 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Tomato 🍅 Soup:

1. You need 1 kg of tomato.
2. Get 1/2 inch of ginger.
3. Provide 6-7 of garlic cloves.
4. You need 1 of green chili.
5. You need 2 of medium aloo (potato).
6. Get 1 tsp of Desi ghee.
7. You need 1/2 tsp of jeera.
8. Get of as required Butter.
9. Use leaves of As Required chopped green coriander.
10. Get of As per taste Salt.
11. Take 1/4 tsp of sugar.

Steps to make Tomato 🍅 Soup:

1. Cut tomatoes,ginger,garlic,aloo,green chili.Take a cooker add chopped vegetables.Add 1 glass water,salt.Close lid and cook till two whistles and off the flame.Let it cool and open Blend with blender and strain the mixture..
2. Tke a pan add Desi ghee add jeera and cracle it.Add tomato soup and boil for 10 to 15 mint and serve with chopped coriander leaves and butter..

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