How to Make Ultimate Taylor fried tilapia

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Taylor fried tilapia

Before you jump to Taylor fried tilapia recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Will Effect Your Health.

The one thing that some of you may already know is that by eating the right foods can have a substantial effect on your health. It's also advisable to understand that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. This is why we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.

Nuts and various seeds is a much better option when you are trying to find a quick snack to enjoy. Most nuts will have plenty of protein and you can also find that many nuts and seeds will also provide your system with vital Omega-3 and Omega-6. Omega-3 and Omega-6 are called essential fatty acids and they're essential simply because your body makes use of these types of fatty acids to keep your hormone levels where they should be. Unless you get the fatty acids you will need your body will actually not be able to create a few of the hormones that it needs.

Following a number of the suggestions above you will notice that you will end up living a healthier life. Something that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to taylor fried tilapia recipe. To make taylor fried tilapia you only need 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Taylor fried tilapia:

  1. Get 10 of tilapia filets.
  2. Take 1/4 cup of fresh lemon juice.
  3. You need 2 cup of vegetable oil.
  4. Prepare 1 packages of Louisiana fish fry New Orleans style.
  5. Take 1/2 tbsp of old bay seasoning.
  6. Get 1/2 tbsp of oregano.
  7. Provide 1/2 tbsp of Italian seasoning.
  8. Provide 1/2 tbsp of black pepper.
  9. Prepare 1/2 tbsp of onion powder.

Steps to make Taylor fried tilapia:

  1. Thaw tilapia accordingly. saturate with fresh lemon juice on both sides.
  2. Season one side to your liking with old bay seasoning, and oregano.
  3. Flip tilapia filets and season other side with onion powder, Italian seasoning and black pepper.
  4. Heat oil in Dutch skillet until piping hot (test by tossing a dash of the fish fry into grease if it sizzles heavily it is ready).
  5. Coat fish filets in fish fry seasoning make sure the fish is evenly coated on both sides.
  6. Place fish filets in grease and cook until browned (about 5 minutes) Flip and cook the other side an additional 5/6 minutes or until done.
  7. Remove filets from grease and drain on paper towel. Enjoy.

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