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Before you jump to Celery & tomato chutney recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we have to stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are several foods that, when you consume them, may improve your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be truly great at dealing with depression. Just be sure that you do not throw out the yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, particularly the yolks, are loaded with B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel better!
So you see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to celery & tomato chutney recipe. You can cook celery & tomato chutney using 5 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Celery & tomato chutney:
- Take 4 big of celery sticks with leaves.
- Provide 7-8 of Kashmiri red chillies.
- Provide 2 medium size of tomatoes.
- Take 1 tsp of salt.
- Take 2 tbsp of ketchup.
Instructions to make Celery & tomato chutney:
- Soak Kashmiri red chillies for an hour..
- In a pan take 2 cups water, add celery sticks with leaves, add the soaked red chillies & boil it for 20 min on low flame, add salt & ketchup & switch off the gas. Once it cools blend it in a mixer grinder into a smooth paste. Serve it with any starters or chips..
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