Steps to Make Speedy Tangy Tomato Soup

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Tangy Tomato Soup

Before you jump to Tangy Tomato Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us have been trained to believe that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. A number of foods really do boost your mood when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Put together a trail mixfrom various seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it you have, the more pleasant you are going to feel. Nuts, along with bettering your mood, can be a great source of protein.

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to tangy tomato soup recipe. To cook tangy tomato soup you only need 9 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Tangy Tomato Soup:

  1. Use 500 gms of Tomatoes.
  2. You need 1 Bottle of Gourd, medium size.
  3. Get 12 of Garlic Cloves.
  4. Take 2 inch of Ginger.
  5. You need 1 pinch of Salt.
  6. Provide 500-700 ml of Water.
  7. Use For of Tempering-.
  8. Get 2 tbsp of Clarified Butter (Ghee).
  9. Get 2 tsp of Garlic, chopped.

Steps to make Tangy Tomato Soup:

  1. All you need is tomatoes, bottle gourd, garlic, ginger and a pinch of salt..
  2. Cut tomatoes and bottle gourd in small pieces, add 10-12 garlic cloves, 2 inch ginger. Add 500-700ml of water, pinch of salt and keep it to boil in a pressure cooker..
  3. Let it boil up to 3-4 whistles. This is how it looks after boiled..
  4. Let it cool, once cooled blend it using electric blender..
  5. Strain it using a sieve and keep it aside..
  6. For tempering, take Clarified Butter (Ghee) in a small pan and heat on medium flame. Add chopped ginger and saute until aromatic. Add this to your strained soup mixture and boil it on medium flame for 5-7 minutes or until one boil..
  7. Tangy tomato soup is ready to serve. Serve hot!.

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