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Before you jump to Fried Tofu Modak recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been trained to believe that "comfort" foods are not good for the body and must be avoided. Sometimes, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. There are several foods that basically can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because these foods are high in magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, in addition to raising your mood, can be a great source of protein.
See, you don't need to stuff your face with junk food when you wish to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to fried tofu modak recipe. To cook fried tofu modak you need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Fried Tofu Modak:
- You need 1 cup of maida/All purpose flour.
- Provide 50 gm of tofu.
- Use 1/2 of finely chopped carrot.
- Provide to taste of salt.
- Take 1/2 tsp of black pepper powder.
- Get As needed of oil to deep fry.
Steps to make Fried Tofu Modak:
- Use the kitchen towel to absorb the water from tofu.Heat the non stick pan. Add 2tbsp oil, minced tofu and chopped carrot.stir fry it with salt and pepper..
- Prepare the soft dough with maida by adding salt and oil..
- Roll the dough into a circle shaped thin wrap and fill the tofu mixture in it..
- Deep fry the prepared modak in medium low flame till golden colour. Serve hot with chilli sause..
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