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Before you jump to Ajwain Paratha recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us believe that comfort foods are bad for us and that we should keep away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be super nourishing and good for you. There are some foods that, when you eat them, may better your mood. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Eggs, would you believe, are terrific for helping you combat depression. You need to see to it, however, that what you make includes the yolk. Whenever you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can be fantastic for raising your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel happier!
So you see, you don't need to consume all that junk food when you want to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let's go back to ajwain paratha recipe. You can have ajwain paratha using 4 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Ajwain Paratha:
- Provide 2 cups of Wheat flour.
- Take of Water to make dough.
- Get to taste of Salt.
- Get 2 tbsp of Ajwain.
Steps to make Ajwain Paratha:
- Oil for frying paratha.
- Make a soft dough with flour,salt and water. Let it rest for 1 hr..
- Sprinkle dry flour on a board. Take medium size ball and roll into a round disc. Spread oil and sprinkle ajwain. Fold the round disc, first vertically both sides and horizontally both sides. It should look like a square..
- Again sprinkle dry flour and roll the square into a 1/2 inch thick roti..
- Place a tawa on fire. Spread a tsp oil and place roti on the oil..
- Both on the both side flipping the roti couple of times..
- Serve hot with any curry of your choice or just plain curd/yogurt and mixed pickle..
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