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Before you jump to Oven baked chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been taught to think that "comfort" foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be really nourishing and good for you. There are a number of foods that really can raise your moods when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.
Green tea is actually excellent for your mood. You were sure it had to be in here somewhere, right? Green tea is rich in a specific amino acid referred to as L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You likely already knew it is not difficult to get healthy when you drink green tea. Now you know that applies to your mood too!
You can see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to oven baked chicken recipe. To make oven baked chicken you only need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Oven baked chicken:
- Take 6 of chicken portions.
- Prepare 1 TSP of bbq.
- Get 1 TSP of paprika.
- Take 1 TSP of chicken spice.
- Use 1 TSP of steak n chop spice.
- You need 1 TSP of thyme dry herb.
- Use of Drizzle of Steak n chop spice marinate.
Steps to make Oven baked chicken:
- Preheat oven to 180 deg celsius.
- Clean the portions and dry them. Take a bowl and spice the chicken with paprika, steak n chop spice, thyme herb, BBQ, and chicken spice rub it with your hands the pour your marinate. Then cover your bowl with a lid for an hour in the refrigerator..
- Then take a baking pan then pour your chicken and start to grill your chicken for about 50-60 minutes cover with foil..
- Once grilled remove foil and then serve it with pap and Chakalaka.
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