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Before you jump to Tilapia fish serve with chip recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us think that comfort foods are bad for us and that we must avoid them. Often, if the comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be very nourishing and good for us to eat. There are several foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, can be actually wonderful at beating back depression. Just be sure that you don't toss out the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolks in particular, are rich in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel better!
Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let's go back to tilapia fish serve with chip recipe. You can cook tilapia fish serve with chip using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Tilapia fish serve with chip:
- Use of Tilapia fish.
- Provide of Chips.
- Get of Ketchup.
- Provide of Cabbage.
- Get of Carrot.
- Take of Onions.
- Take of Hot pepper.
- Provide of oil.
- Provide of Garlic.
- Use of Ginger.
Instructions to make Tilapia fish serve with chip:
- Clean and marinate the fish with pepper and maggi ginger and garlic. Send it to the oven for 50 minutes.
- Prepare the pepper source(pepper, salt, maggi, onion).
- In another hot pot add 3table spoon of oil, add onions, shredded carrot and cabbage.
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