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Before you jump to Milk Sweet(toffee) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are bad for us and that we ought to stay away from them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very nutritious and good for you. Some foods really do elevate your mood when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.
Grains can be wonderful for driving away a terrible mood. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. These grains can help you feel full for longer too, which can help your mood too. Feeling hungry can be a real downer! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to milk sweet(toffee) recipe. You can cook milk sweet(toffee) using 5 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Milk Sweet(toffee):
- Take 1 cup of milk.
- Provide 1 cup of besan.
- You need 1 cup of ghee.
- Prepare 2 cups of sugar.
- Provide 1/2 teaspoon of cardamom powder.
Steps to make Milk Sweet(toffee):
- Mix all the ingredients together and let it cook on medium heat. There will be a stage when the batter leaves the sides of the pan. At this stage switch it off and spread it on a greased plate with ghee and cool and cut into pieces. It makes about 18 to 20 pieces..
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