Recipe of Award-winning Tomato gravy

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Before you jump to Tomato gravy recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us have been taught to believe that comfort foods are not good and are to be avoided. Often, if the comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. There are some foods that, when you consume them, could better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Cold water fish are great if you wish to be in a better mood. Salmon, herring, tuna, mackerel, trout, and so on, they're all chock-full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain's grey matter. It's true: consuming a tuna fish sandwich can greatly boost your mood.

So you see, you don't need junk food or foods that are terrible for you to feel better! Test out these hints instead!

We hope you got insight from reading it, now let's go back to tomato gravy recipe. To make tomato gravy you only need 10 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Tomato gravy:

1. Use 3 of Tomatoes.
2. Provide 1 of Onion.
3. Prepare 1 cube of Chicken stock.
4. You need 1 tsp of Sugar.
5. Get 1 tsp of BBQ spice.
6. Get 1 tsp of Steak n chop spice.
7. Get 1 tsp of Chicken spice.
8. Prepare 2 TBS of tomato paste.
9. You need 4 TBS of brown onion powdered soup.
10. Prepare to fry of Cooking oil.

Steps to make Tomato gravy:

1. Chop your onion.
2. Grate your tomatoes.
3. Drizzle cooking oil in the pot.
4. Once it's warm add your onion to the pot and let it fry for 5 minutes.
5. As it is frying then season your onions by crumbling the stock into the pot then stir to combine.
6. Then add tomato paste and grated tomatoes and sugar to kill the sour taste that is from the tomatoes.
7. Let it cook until the gravy is well cooked..
8. Then prepare your soup thickener of brown onion powdered soup.
9. Your tomato gravy is delicious and tasty can be served with rice and chicken just like mine..

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