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Before you jump to Fulsome Tofu recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been trained to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be very healthy and good for us to eat. There are several foods that really can improve your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Cold water fish are excellent for eating if you wish to beat back depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. These are two things that promote the quality and the function of your brain's gray matter. It's true: eating a tuna fish sandwich can greatly elevate your mood.
As you can see, you don't need to eat all that junk food when you wish to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to fulsome tofu recipe. To cook fulsome tofu you need 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Fulsome Tofu:
- Take 1/2 Cup of Cashew.
- Get 1/2 Cup of Full Cream Milk.
- Get 3 of tomatoes blended smooth.
- Prepare of Small piece of ginger.
- Take 3 clove of garlic.
- Get 1 of red onion.
- Take 2 of tspn chilli powder.
- Get 1 of tspn turmeric powder.
- Provide 1 of tspn coriander powder.
- Use 1/2 of tspn cumin powder.
- Provide 1/2 of tspn cinnamon powder.
- You need 1 of block/300g firm tofu.
- You need to taste of Salt pepper.
- Get 3 tbsp of olive oil.
Instructions to make Fulsome Tofu:
- Blend the onion, garlic and ginger mildly. Heat oil and saute in a pan for 5 mins..
- Add in all the dry ingriendients (powder spices).
- Add in the blended tomato and tofu(diced)..
- Lastly add the cashew and milk blend. Let it boil for a bit. Done..
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