Recipe of Any-night-of-the-week Fried pepper and egg tofu (awara)

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Fried pepper and egg tofu (awara)

Before you jump to Fried pepper and egg tofu (awara) recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.

One thing that some of you may already recognize is that by eating the right foods can have a huge effect on your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food place. These types of foods are packed with bad fat and also have little or no nutritional value. This is why we are going to be going over the foods that you should be eating that will have a good effect on your health.

Even though some of you enjoy having your snack foods, as opposed to reaching for the chips try getting some nuts. Almost all nuts will have plenty of protein and you can in addition find that many nuts and seeds will even provide your body with essential Omega-3 and Omega-6. These fatty acids are necessary to helping your body produce the proper amounts of hormones your body needs for a healthy way of life. A number of these hormones that are needed are only able to be produced by having these fatty acids throughout your diet.

By following a few of the suggestions above you will find that you can be living a healthier life. One thing that you should actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to fried pepper and egg tofu (awara) recipe. You can have fried pepper and egg tofu (awara) using 7 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Fried pepper and egg tofu (awara):

  1. Provide of Tofu (awara).
  2. Prepare of Oil.
  3. Get of Pepper.
  4. Take of Onion.
  5. Use of Egg.
  6. Use of Maggi.
  7. Get of Salt (a pint).

Steps to make Fried pepper and egg tofu (awara):

  1. Fry the tofu (awara) whisk the egg in a bowl with a little salt. Put in the fry tofu n fry again..
  2. Wash n grind the pepper n onion. Stir fry with Maggi and add the egg fried tofu to it n turn. Serve hot as snack or a compliment to main dish..

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