Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Smokey Paprika Tilapia recipe here. We also have wide variety of recipes to try.
Before you jump to Smokey Paprika Tilapia recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been trained to believe that "comfort" foods are terrible for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. Some foods actually do boost your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
Eggs, you may be amazed to discover, are great at fighting depression. You need to be sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolk especially, are high in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Try to eat an egg and feel happier!
Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let's go back to smokey paprika tilapia recipe. You can cook smokey paprika tilapia using 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Smokey Paprika Tilapia:
- Take 4 (6 oz) of tilapia.
- Get of seasoning mix.
- You need 2 tbs of oil.
- Provide 1/2 tsp of paprika.
- You need 1/2 tsp of garlic.
- Prepare 1/2 tsp of salt.
- Use 1/2 tsp of pepper.
Instructions to make Smokey Paprika Tilapia:
- Mix seasoning into oil and coat fish on both sides. Heat flat pan and spray with pam. Cook one side for four minutes and then flip and cook on the other side 2 more minutes..
- Serve with whatever sides you like:) I chose a wild rice mix and broccoli.
If you find this Smokey Paprika Tilapia recipe useful please share it to your good friends or family, thank you and good luck.