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Before you jump to Vegan Friendly: Tofu Mushroom with Korean Spicy Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been taught to believe that "comfort" foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. There are several foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.
Grains can be wonderful for fighting a terrible mood. Teff, barley, millet, quinoa, etc are all good for helping you feel better. They can help you feel full for longer as well, helping you feel better. Feeling starved can be a real downer! The reason these grains elevate your mood is that they are easy to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
See, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to vegan friendly: tofu mushroom with korean spicy sauce recipe. You can cook vegan friendly: tofu mushroom with korean spicy sauce using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Vegan Friendly: Tofu Mushroom with Korean Spicy Sauce:
- Prepare 150 g of Tofu cubed.
- Take 100 g of Mushroom sliced.
- Prepare of Spring onion 1 stalk largely sliced.
- Use 1 clove of garlic minced.
- Get of Any bbq sauce or replace with soy sauce & sugar.
- Prepare of Korea spicy paste.
- You need of Salt & pepper for taste.
Instructions to make Vegan Friendly: Tofu Mushroom with Korean Spicy Sauce:
- Season cubes tofu in bbq sauce and pepper for 10min.
- Prepped your ingredients.
- Add oil to a heated pan and pan fry the tofu for 3 minutes. Add garlic and spring onion. Fry them to fragrant..
- Add mushroom and fry to mushroom started sweating.
- Add Korea spicy sauce 1 tablespoon or adjust to your taste. Add 50ml of the water and simmer. The longer you simmer, the tofu will be more flavorful..
- Once mushrooms are cooked, turn up the heat and reduced the liquid. Serve with rice, noodles or a bed of crunch salad!.
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