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Before you jump to Hard Toffee recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us have been conditioned to believe that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that, when you eat them, can improve your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.
Some grains are really great for fighting off bad moods. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They can help you feel full for longer also, which can help your mood too. It's not difficult to feel low when you are starving! The reason these grains help your mood so much is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
See, you don't need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to hard toffee recipe. You can have hard toffee using 3 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Hard Toffee:
- Use 4 of margerine.
- Get 1 cup of sugar.
- Use 1/4 cup of water.
Steps to make Hard Toffee:
- Cook in saucepan at medium heat until color starts to turn brown. Stur occasionally so as not to burn..
- Pour onto cookie sheet and spread to even thickness..
- Let harden. (cool is better).
- Break into bite sized pieces..
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