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Before you jump to Tofu Kebab recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us have been trained to think that comfort foods are terrible and to be avoided. At times, if your comfort food is candy or some other junk food, this is very true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Eggs, would you believe, are fantastic for helping you fight depression. Just make sure that you don't throw away the yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, particularly the egg yolks, are rich in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--work better. Try eating a few eggs to cheer up!
So you see, you don't need to consume all that junk food when you want to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let's go back to tofu kebab recipe. To cook tofu kebab you only need 10 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Tofu Kebab:
- Prepare of Tofu(awara).
- Use of Sweet pepper.
- Get of Tomatoes.
- Provide of Onion.
- Prepare of Fresh ginger.
- Provide of Garlic.
- Provide of Scotch bonnet.
- Provide of Veg oil.
- Prepare of Seasoning and spices.
- Use of Skewers.
Steps to make Tofu Kebab:
- Cut tofu into large squares and soak in salty water..
- Strain and fry d tofu(shallow).
- In a bowl,mix 3 serving spoon of veg oil,grounded Scotch bonnet & garlic,freshly granted ginger (peal and grate using small holes of d grater),seasoning and spices until well combine..
- Dip d fried tofu into d marinate one after d other..
- Seal or cover d tofu, marinate for 2-3hrs in fridge or over night..
- Cut Sweet pepper, tomatoes and Onion (square).
- Arrange d tofu and veggies on skewers..
- Rub d excess marinate..
- Grill and serve!.
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