Recipe of Speedy Curried Carrot Stew

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Before you jump to Curried Carrot Stew recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

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It's not difficult to fight your bad mood when you eat grains. Quinoa, barley, millet, etc are great at helping you feel better. They help you feel full too which can truly help to improve your mood. Feeling hungry can truly make you feel awful! The reason these grains can improve your mood is that they are easy for your body to digest. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

As you can see, you don't need junk food or foods that are not good for you to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to curried carrot stew recipe. You can cook curried carrot stew using 15 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Curried Carrot Stew:

1. Take 2 lb of Carrots sliced.
2. Get 1 small of onion diced.
3. Take 1 of Green pepper diced.
4. You need 1/4 tbsp of Ginger.
5. Use 1/4 tbsp of Cumin.
6. Take 1 tbsp of Curry.
7. Get 1 small of tomatillo sliced.
8. Use 1 tbsp of Sugar.
9. Provide 1 dash of chili powder.
10. Provide 1 dash of nutmeg.
11. Prepare 1 of 15 oz can tomato sauce.
12. Prepare 1 cup of diced ham (optional ).
13. Get 1 1/2 quart of Water.
14. Use 3/4 cup of Lentils.
15. Use 1/2 tsp of Salt.

Instructions to make Curried Carrot Stew:

1. Add to slow cooker carrots , water onion tomatillo and spices lentils and ham (unless vegan) cook on high 4 hours.
2. Add tomato sauce after two hours.
3. When lentils and carrots are tense about 4 hours stew should be done add cooked rice stir return lid and turn off slow cooker serve with crisp flat bread on the side.

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