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Before you jump to Agedashi Tofu in miso sauce recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
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Green tea is excellent for moods. You knew it had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps improve your mental focus while calming the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you are aware that it can help improve your mood also!
See, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to agedashi tofu in miso sauce recipe. You can cook agedashi tofu in miso sauce using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Agedashi Tofu in miso sauce:
- Provide 2 blocks of tofu.
- Use of Organic sunflower oil for deep-frying.
- Take 1 tsp of red radish slices for garnish.
- Get 1 of spring onion, finely sliced on the diagonal to garnish.
- Get 1 tbsp of miso pasta, mixed in a little water to form a sauce like consistency.
Steps to make Agedashi Tofu in miso sauce:
- Press and drain the tofu on paper towel until dry, changing the paper towel as required..
- Put the oil in a heavy-based deep frying pan and heat to about 180C°/350F°.
- Cut each tofu block in half and then half again..
- Gently place the tofu into the oil and deep-fry until crisp and golden..
- Arrange in bowls, pour over some miso sauce and garnish with the grated ginger, red radish and spring onion..
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