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Before you jump to Ajwain mathris recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us have been taught to think that comfort foods are not good and should be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that, when you eat them, can better your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, you may be astonished to find out, are fantastic at battling depression. Just see to it that you don't toss out the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the yolk in particular, are stuffed full of B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because these vitamins help your neural transmitters--the parts of your brain that control your mood--run better. Eat an egg and jolly up!
Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to ajwain mathris recipe. You can have ajwain mathris using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Ajwain mathris:
- Provide 1 cup of maida.
- Use 1/2 cup of sooji.
- Get 1 tsp of salt.
- Use 1/2 tsp of ajwain.
- Take 4 tbsp of oil.
- Get As needed of Lukewarm water.
- Prepare as needed of Oil to fry.
Instructions to make Ajwain mathris:
- Mix all the ingredients except the water.Add the water little at a time,kneading into a firm dough.cover the dough and aside for 15 mins.
- Make a flat ball shape.Roll them into circles.And prick each mathri with a fork.
- Heat the oil in a frying pan on medium heat.Fry a few mathris at a time.make sure to place just enough mathris to cover the frying oil.
- Fry the mathris until both sides are a light golden brown.
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