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Before you jump to Tilapia recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Consume.
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We hope you got insight from reading it, now let's go back to tilapia recipe. You can have tilapia using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Tilapia:
- Take 2 of medium fish.
- You need 1 of big onion.
- Take 2 of tomatoes.
- Prepare of I tbsp of oil.
- Use to taste of Salt.
- Take of Dhania.
- Provide 1 tsp of garlic.
- Take 1/2 of turmeric.
Instructions to make Tilapia:
- The fish was already fried so i took some onions and fried with oil till soft i added garlic and cooked till golden brown.
- I added diced tomatoes salt and turmeric cooked the paste till it was well done..
- I put 1/2 cup of water then added the fried fish. I covered my pan amd simmered for a few minutes..
- I added milk simmered it for 2 minutes then sprinkled dhania..
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