Easiest Way to Prepare Homemade Tomato Onion Chutney

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Before you jump to Tomato Onion Chutney recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

In general, people have been trained to believe that "comfort" foods are bad for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. There are a number of foods that, when you eat them, could better your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Eggs, believe it or not, are terrific for helping you fight depression. Just be sure that you don't get rid of the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and jolly up!

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to tomato onion chutney recipe. To make tomato onion chutney you only need 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Tomato Onion Chutney:

1. Prepare 2 cups of tomatoes.
2. Provide 1 cup of onions.
3. You need 6 of garlic cloves.
4. Get 1 inch of ginger.
5. Prepare 1 tsp of chana daal.
6. You need 1 tsp of udad daal.
7. Take 1 of dry red chilli.
8. Provide 2 tbsp of oil.
9. Prepare as per taste of Salt.
10. Take For of tempering--.
11. Get 1 tsp of oil.
12. You need 1/2 tsp of asafoetida.
13. Prepare Few of Curry leaves.

Steps to make Tomato Onion Chutney:

1. Take a Pan. Heat oil and saute urad daal and chana dal..
2. Add red chilli, onion and ginger. Saute well..
3. Now add tomatoes. Add salt as per taste and cook until tomatoes are smashed..
4. Once everything is cooked, rest the mixture until it cools down..
5. Transfer to the blender and blend well. Add little water for consistency. Chutney is ready. Enjoy!!.

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