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Before you jump to Summertime Veggie Soup recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
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Green tea is really good for your mood. You knew it had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This will improve your brain's focus while also relaxing the rest of your body. You already knew green tea could help you become so much healthier. Now you are aware that green tea can help improve your mood also!
So you see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to summertime veggie soup recipe. You can have summertime veggie soup using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Summertime Veggie Soup:
- Take 2 of poblano peppers.
- Use 2 tbs of olive oil.
- Use 2 of onions.
- Take 1 1/2 cups of tomatillos.
- Use 3 1/3 cups of fresh corn (3 ears of corn).
- You need 2 cans (15 oz) of black beans.
- Prepare 1/2 cup of tomato juice.
- Use 2 of large chopped tomatoes.
- Get 2 cans of veggie broth.
- Prepare 1 of juice of lime.
- You need 1/2 tsp of salt.
- Provide 1/4 tsp of cayenne pepper.
- Take 1 cup of rice (optional).
- Take 1 lb of chicken or pork (optional).
Steps to make Summertime Veggie Soup:
- Blacken poblano peppers on stove burner, wrap peppers in plastic bag and let the peppers sweat so you can take off the skin of the pepper. Take out the weeds and chop pepper..
- In a big pot cook olive oil, onions and tomatillos until soft.
- Add corn and cook for 2 more minutes.
- Add black beans, tomato juice, chopped tomatoes, veggie broth, and juice of lime.
- Add salt, cayenne pepper and poblano peppers. Simmer for 20 minutes.
- Add cooked rice, chicken or pork (optional).
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