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Before you jump to Capsicum_tomato chutney recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us think that comfort foods are not good for us and that we must stay away from them. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly nutritious and good for us to eat. A number of foods really do boost your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Your mood could really be helped by green tea. You were simply expecting to read that, weren't you? Green tea is loaded with an amino acid called L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You were already aware that green tea could help you become so much healthier. Now you know that it helps you to elevate your moods as well!
So you see, you don't need junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to capsicum_tomato chutney recipe. You can have capsicum_tomato chutney using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Capsicum_tomato chutney:
- Prepare 2 of capsicum medium sized.
- Provide 2 of big chillies.
- Get 1 of big tomato.
- Prepare 6/7 of garlic cloves.
- Provide 4/5 of green chillies.
- Take to taste of Salt.
- You need 2 tablespoon of peanut roasted.
- Take 1 of tspoon lemon juice.
Instructions to make Capsicum_tomato chutney:
- Roast capsicum, chillies, tomato.
- After roasting put it in chilled water,it will help to leave the skin..
- Deseed capsicum and tomato,I hv used wooden morter to make this chutney.put all ingredients along with garlic, green chillies and salt.with the help of morter make chutney.
- Don't make paste. coarsely we have to do it is tasty.put lemon juice and mix well and serve with bhakri, chapati.it's oilfree yet very tasty..
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