Step-by-Step Guide to Prepare Any-night-of-the-week Tofu meatball豆腐狮 子头

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Tofu meatball豆腐狮子头

Before you jump to Tofu meatball豆腐狮子头 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that really can improve your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Build a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are rich in magnesium, which helps to boost your production of serotonin. Serotonin is the "feel good" chemical substance that directs your brain how you feel at all times. The more of this chemical in your brain, the happier you'll feel. Not only that but nuts, in particular, are a fantastic protein food source.

You can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to tofu meatball豆腐狮子头 recipe. You can have tofu meatball豆腐狮子头 using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Tofu meatball豆腐狮子头:

  1. You need 200 g of Minced pork.
  2. Provide 1 of egg.
  3. Provide 100 g of tofu.
  4. Take 200 g of Chinese leaves.
  5. Take 1 of 🥄 of corn starch.
  6. Provide 1 of 🥄 of salt.
  7. Use 3 slices of ginger.
  8. Use 1 spoon of black pepper powder.
  9. Provide 1 of 🥄 of soy sauce.
  10. Use 1 of 🥄 of oyster sauce.

Instructions to make Tofu meatball豆腐狮子头:

  1. Put tofu block in a bowl and squish it completely with a spoon..
  2. Add minced pork, one fresh egg, corn starch, salt, black pepper powder and finely chopped ginger to the bowl and mix well..
  3. Make meatballs with hands. You can decide how big you want the meatballs to be. Mine is about kid’s fist size..
  4. Put meatballs in a plate and microwave for 6 min with strong power..
  5. Quickly boil chinese leaves and put some on the serving plate..
  6. Put cooked meatball on top of Chinese leaves and pour mixed sauces (soy sauce & oysters sauce)on it. Done !.

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