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Before you jump to Celery rice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been trained to think that "comfort" foods are bad for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be very nourishing and good for you. There are some foods that, when you consume them, could better your mood. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.
If you would like to battle depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain's gray matter. It's true: consuming a tuna fish sandwich can basically help you fight back depression.
Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let's go back to celery rice recipe. To cook celery rice you only need 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Celery rice:
- Get 1 cup of rice.
- Provide 1 tsp of salt.
- Take 3 cups of water.
- Get half of packet fresh celery.
Steps to make Celery rice:
- Boil rice with salt until ready.
- Chop fresh celery and to the rice.
- Let steam for 10minutes mix well then serve.
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