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Before you jump to Tomato gravy recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
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Green tea is truly excellent for your mood. You just knew green tea had to be in this article somewhere, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies show that this specific amino acid can basically induce brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You already knew green tea could help you become better. And now you are aware that it can help improve your mood also!
You can see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Test out these hints instead!
We hope you got insight from reading it, now let's go back to tomato gravy recipe. You can have tomato gravy using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Tomato gravy:
- Get 4 of tomatoes, chopped.
- Get 1 of small onion, chopped.
- Prepare 1/2 of green pepper, chopped.
- Get 1 level tsp of rajah curry powder.
- You need 1/2 tsp of all mixed spices.
- Use 3 tbs of oil.
Steps to make Tomato gravy:
- Fry onion until brownish.
- Add spices fry for a minute.
- Add tomato and cook in a low heat then green pepper.
- When ready serve with pap and meat.
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