Recipe of Speedy Tahu Tek (Fried Tofu and Bean Sprout With Peanut Sauce)

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Tahu Tek (Fried Tofu and Bean Sprout With Peanut Sauce)

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We hope you got benefit from reading it, now let's go back to tahu tek (fried tofu and bean sprout with peanut sauce) recipe. You can cook tahu tek (fried tofu and bean sprout with peanut sauce) using 8 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to prepare Tahu Tek (Fried Tofu and Bean Sprout With Peanut Sauce):

  1. Provide 4-5 slices of fried white tofu.
  2. Get of Boiled sprouts.
  3. Prepare 3 tablespoons of fried peanuts.
  4. Provide 2 cloves of fried garlic.
  5. Get 5 cloves of cayenne pepper (optional).
  6. Use 2-3 tablespoon of sweet soy sauce.
  7. Provide 1-2 tablespoon of brown sugar/ palm sugar.
  8. Get of Enough water.

Instructions to make Tahu Tek (Fried Tofu and Bean Sprout With Peanut Sauce):

  1. Blend all ingredients except tofu and sprouts, after all are smooth add the cut tofu and sprouts, mix together with the spices until well blended. Pour the sweet soy sauce on top, according to taste and sprinkel with fried onions. Don't forget serve rice crackers for the companion..

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