Recipe of Homemade Tomato Gravy

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Before you jump to Tomato Gravy recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us have been conditioned to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be really nourishing and good for you. Some foods actually do elevate your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Put together a trail mixout of different seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are high in magnesium which increases your production of serotonin. Serotonin is the "feel good" natural substance that directs your brain how you feel all the time. The more serotonin you have, the better you are going to feel. Not only that, nuts, specifically, are a fantastic source of protein.

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let's go back to tomato gravy recipe. To make tomato gravy you need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Tomato Gravy:

1. Take 2 TBS of canola oil.
2. Use 1/2 cube of beef stock.
3. Use 1 of chopped onion.
4. Provide 2 of diced tomatoes.
5. Get 1 TSP of rajah curry powder.
6. Provide 1 TSP of steak n chop spice.
7. Provide 1 TSP of BBQ spice.
8. You need 1 TSP of chicken spice.
9. Provide 2 TBS of hearty beef powdered soup.
10. Take 2 TBS of minestrone powdered soup.

Instructions to make Tomato Gravy:

1. Pour oil in a pot and add onion to fry.
2. After it has fried the crumble the beef stock, curry, BBQ chicken spice and steak n chop. Stir the mixture followed by tomato.
3. Then add the tomatoes and let it fry and cover the pot.
4. Let it fry until the tomato can be mashed.
5. Prepare your soups to pour over the gravy.
6. Pour it over the tomato gravy to thickness.
7. Your gravy is ready to be served.

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