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Before you jump to Lachaa ajwain parathas # Bhagini Samaj recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us have been taught to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods could be really healthy and good for you. A number of foods really do improve your mood when you consume them. When you feel a little down and need an emotional boost, test out a few of these.
Green tea is fantastic for moods. You knew it had to be included in this article, right? Green tea is high in a particular amino acid called L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This will better your brain's concentration while at the same loosening up the rest of your body. You already knew that green tea helps you be a lot healthier. Now you are aware that it can help raise your mood also!
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to lachaa ajwain parathas # bhagini samaj recipe. To cook lachaa ajwain parathas # bhagini samaj you only need 4 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Lachaa ajwain parathas # Bhagini Samaj:
- Provide 1 cup of wheat flour.
- Prepare of Oil.
- Get of Ghee.
- Use of Ajwain.
Steps to make Lachaa ajwain parathas # Bhagini Samaj:
- In one cup of wheat flour, add one spoon of oil n one spoon of ghee and little ajwain bind the dough. Make the dough balls and roll them one by one into big chapatis. Rake one chapati apply a layer of ghee sprinkle the wheat flour nicely and roll the chapati in a fan style n round it into a flat ball. Keep these balls fir at least half hour or so. While making parathas roll them again to d desired thickness and cook the parathas with ghee on both sides lightly so as to get the layers and serve h.
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