Simple Way to Prepare Ultimate I know it's just canned tuna. But make it your own!!

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I know it's just canned tuna. But make it your own!!

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Your mood could really be helped by green tea. You knew green tea had to be mentioned, right? Green tea is high in a specific amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will better your brain's concentration while simultaneously loosening up the rest of your body. You probably already knew it is not difficult to be healthy when you consume green tea. Now you know that green tea can improve your mood as well!

So you see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to i know it's just canned tuna. but make it your own!! recipe. You can cook i know it's just canned tuna. but make it your own!! using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook I know it's just canned tuna. But make it your own!!:

  1. Prepare of 4 cans of Star Kist tuna in water.
  2. Provide of chopped green pepper as much as you like.
  3. Prepare of chopped onion as much as you like.
  4. Get of I use one baby carrot chopped small you can use 2 or as much as you like.
  5. Prepare 1 tsp of vinegar.
  6. Use of a dash of onion powder, garlic powder, pepper, salt, chill powder and paprika.
  7. Provide of mayonnaise as much as you like everyone is different.
  8. Provide 1 of a dot of yellow mustard.
  9. You need 1 of pepper jack cheese one slice pre. sandwich.
  10. Prepare 1 of rolls of your liking.

Instructions to make I know it's just canned tuna. But make it your own!!:

  1. Open can of tuna put in a strainer squeeze it till all the water is out..
  2. Place in bowl.
  3. Chopped up the onions carrots and green pepper add to the bowl of tune.
  4. Add your dry ingredients mix well.
  5. And your wet ingredients mix well..
  6. Put in your freezer for 5 minutes so it.can get nice and cold.
  7. Cut your roll place tune on your roll place your cheese and enjoy..

If you find this I know it's just canned tuna. But make it your own!! recipe helpful please share it to your good friends or family, thank you and good luck.

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