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Before you jump to Celery Jollof rice recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been trained to believe that comfort foods are bad and must be avoided. Often, if your comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. There are several foods that, when you eat them, may better your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Eggs, you might be astonished to discover, are great at combating depression. Just be sure that you don't throw away the egg yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the yolk especially, are high in B vitamins. B vitamins can really help you elevate your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Try eating an egg and cheer up!
So you see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to celery jollof rice recipe. You can cook celery jollof rice using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Celery Jollof rice:
- Use 2 cups of rice.
- Prepare 1 tbsp of unsweetened butter.
- Get 3 tbsp of olive/vegetable oil.
- Get 2 cubes of maggi chicken.
- Provide of Chicken stock.
- Provide of Grilled chicken.
- Take 1 stalk of celery.
- Provide of Garlic.
- You need of Onion.
- You need of Tomatoes paste.
- Get of Chilli pepper.
- Prepare 1 tsp of crayfish.
Steps to make Celery Jollof rice:
- Wash rice thoroughly until the water becomes very clear, put in a colander to drain water from the rice.
- Heat butter and little veg. Oil and add rice, stir until light brown rice is achieved..
- In another put add the remaining veg oil, add sliced onions, crushed garlic and chopped celery stalk and leaves then sauté..
- Add the tomatoes paste and stir until for fried and the chicken stock, crayfish, chilli pepper, cube cover the pot and bring to boil.
- Add rice brown buttered rice, cover the pot with foil paper, so that the steam will cook the rice. Check to see if it done and bring down from heat..
- Enjoy with grilled chicken wings and cold soft drink..
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