Recipe of Ultimate Fried tilapia fish with chips sauce and plantain

Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Fried tilapia fish with chips sauce and plantain recipe here. We also have wide variety of recipes to try.

Fried tilapia fish with chips sauce and plantain

Before you jump to Fried tilapia fish with chips sauce and plantain recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

For the most part, people have been trained to believe that "comfort" foods are bad for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be very nutritious and good for us to consume. There are several foods that really can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Green tea is really excellent for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is high in a particular amino acid referred to as L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you become a lot healthier. Now you are well aware that it helps you to raise your moods too!

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to fried tilapia fish with chips sauce and plantain recipe. You can cook fried tilapia fish with chips sauce and plantain using 19 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Fried tilapia fish with chips sauce and plantain:

  1. Provide of Tilapia.
  2. You need of Onions.
  3. Take of Pepper.
  4. Use of Salt.
  5. Take of Maggi.
  6. You need of Plantain.
  7. Prepare of Plantain.
  8. Prepare of Oil.
  9. Provide of Salt.
  10. Take of Chip's.
  11. Take of Potato.
  12. Provide of Oil.
  13. Use of Salt.
  14. Take of Sauce.
  15. You need of Onions.
  16. You need of Oil.
  17. Get of Pepper.
  18. You need of Maggi.
  19. You need of Salt.

Steps to make Fried tilapia fish with chips sauce and plantain:

  1. Marinate your fridge with pepper onions maggi and salt and marinate for 2 hours.
  2. Then cut your plantain and chips and fry.
  3. In another pot add oil onions pepper and fry until soft.
  4. Then heat oil in a pan and add your marinated fish and fry until it turns golden brown.

If you find this Fried tilapia fish with chips sauce and plantain recipe useful please share it to your close friends or family, thank you and good luck.

LihatTutupKomentar