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Before you jump to Matar tofu recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.
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We hope you got insight from reading it, now let's go back to matar tofu recipe. You can cook matar tofu using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Matar tofu:
- Provide 100 gm of tofu.
- Use 1 cup of green peas.
- Provide 1/2 cup of milk.
- Provide 2 spoon of malai.
- You need 1 spoon of sugar.
- Get 1 spoon of turmeric powder.
- Take 1/2 spoon of Red chilli powder.
- Get 1 spoon of coriander powder.
- You need of Salt as per taste.
- Get 1 spoon of garam masala.
- Take 2 of green chilli chopped.
- Provide As needed of Fresh coriander leaves chopped for garnish.
- Provide 3-4 spoon of oil.
Instructions to make Matar tofu:
- Wash the tofu, cut the tofu in pieces and soak in water, boil the tofu in salted water for 3-5 minutes.. (tofu dose not fry) make a raw tofu..
- Heat oil in a pan add chopped onion saute it till pink..
- Now add turmeric powder, coriander powder, red chilli powder mix well, add tomatoes puree Cook for few minutes...
- Now add milk mix it for 2 minutes... Add wash green peas, 1 spoon sugar, 2 spoon malai or salt mix well....
- Add tofu (soya paneer) mix well add 1/2 glass water, cook with cover for 5 minutes on medium flame.. Turns off flame...
- Add garam masala or chopped coriander leaves...
- Serve with chapati...
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