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Before you jump to Cow heels stew(Amanqina) recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us think that comfort foods are bad for us and that we ought to keep away from them. At times, if your comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. There are some foods that, when you consume them, can boost your mood. If you feel a little bit down and need a happiness pick me up, try some of these.
Some grains are truly excellent for driving away bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They can help you feel full for longer too, which can help your mood too. Feeling famished can be awful! These grains can improve your mood as it's easy for your body to digest them. You digest these grains more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don't need junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to cow heels stew(amanqina) recipe. You can cook cow heels stew(amanqina) using 10 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to cook Cow heels stew(Amanqina):
- Get Pack of Cow heels.
- Get cube of Beef.
- Prepare of Benny spice.
- Prepare of Steak and chops spice.
- Take of Peri peri.
- Use of Thyme.
- Prepare of Rosemary spice.
- Provide of Lemon and herb spice.
- Use of Garlic spice.
- Get of Brown onion soup.
Instructions to make Cow heels stew(Amanqina):
- Boil Cow heels for about 2 hours till soft add your spices and let it boil for another hour till completely soft and falling of bone then add your brown onion soup and Benny spice simmer and enjoy.
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