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Before you jump to Lemon Garlic Tilapia recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Consume Will Effect Your Health.
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We hope you got benefit from reading it, now let's go back to lemon garlic tilapia recipe. You can cook lemon garlic tilapia using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Lemon Garlic Tilapia:
- Get 5-6 of tilapia filets.
- Use 6-8 cloves of garlic (crushed).
- Provide 4 tbsp of butter.
- Use of Cooking spray.
- Get 4 tbsp of lemon juice.
- Use 3 tbsp of parsley flakes.
- Provide to taste of Salt & pepper.
Steps to make Lemon Garlic Tilapia:
- Preheat oven to 400°.
- In small sauce pan, melt butter on low heat for a minute. Add lemon juice & garlic. Cook for a few more mins..
- Spray bottom of a cake pan or baking dish with cooking spray. Place filets evenly at the bottom of sprayed baking dish..
- Pour butter lemon garlic mix over filets. Season with salt & pepper. Turn filets over & season other side as well. Sprinkle with parsley flakes..
- Place dish in the oven to cook for 15 mins or until semi golden. Serve with rice or asparagus to make one of the best meals yet😉.
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