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Before you jump to Tomato 🍅 panner recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we ought to keep away from them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. Several foods honestly do boost your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
It's easy to fight your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. These grains can help you feel full for longer as well, helping you feel better. Feeling hungry can really bring you down! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. You digest these foods more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don't need to eat all that junk food when you wish to feel better! Test out these hints instead!
We hope you got insight from reading it, now let's go back to tomato 🍅 panner recipe. You can cook tomato 🍅 panner using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Tomato 🍅 panner:
- Take 1.5 cups of cubed paneer.
- Prepare 1 of onion medium-sized.
- Provide 4 of tomatoes.
- Use 1 of green chilli.
- Use 1 tsp of red chilli powder.
- Get 1.5 tbsp of oil.
- Provide to taste of Salt.
Steps to make Tomato 🍅 panner:
- Cut the paneer into cubes. Shallow fry the paneer cubes lightly. Keep them immersed in hot water. This will help the paneer to remain soft..
- Chop the tomatoes and blend them into a puree and keep aside..
- Heat oil in a pan. Add chopped onions, garlic and slit green chilli. Sauté till onions turn light brown. Add ginger paste and fry for a minute..
- Then add the tomato paste along with salt, turmeric powder, red chilli powder, cumin powder and garam masala powder. Add 1.5 cups of water and let the gravy come to a boil..
- Then add the shallow fried paneer cubes to the gravy. Let the gravy simmer on medium heat for 3-4 minutes or till it thickens to the desired consistency..
- Remove from heat and garnish the curry with chopped coriander leaves. Paneer tomato curry is ready to be served..
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