Steps to Make Speedy Tomato garlic chutney

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Before you jump to Tomato garlic chutney recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we should avoid them. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that really can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Green tea is really excellent for your mood. You were sure it had to be included in this article, right? Green tea is found to be packed full of an amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You knew that green tea helps you become healthier. Now you are well aware that it helps you to raise your moods too!

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to tomato garlic chutney recipe. To make tomato garlic chutney you only need 12 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Tomato garlic chutney:

1. Provide 4 of tomatoes.
2. Use 1/2 cup of garlic crushed.
3. Get 6 of green chilli chopped.
4. Prepare 1 tablespoon of red chili powder.
5. Take 1/2 tsp of coriander powder.
6. You need 1/4 tsp of haldi.
7. Prepare 1/4 tsp of hing.
8. You need 1/2 tsp of jeera.
9. Prepare 1/2 tsp of mustard seeds.
10. Take leaves of Some curry.
11. Provide 5 tsp of oil.
12. You need to taste of Salt.

Instructions to make Tomato garlic chutney:

1. Wash the tomatoes green chilli and chopped nicely.
2. In a kadai add oil heat it then add jeera mustard seeds and add hing fry for few seconds then add green chilli. Curry leaves. tomato and fry for 5 minutes then add crushed garlic and salt to taste red chilli powder. coriander powder haldi cook for 10 minutes the oil will be come separate and off the flame.....
3. The spicy and tasty tomato garlic chutney is ready serve with paratha......

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