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Before you jump to lonzs tilapia recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.
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Among the first varieties of foods you ought to be eating plenty of, is various berries. You will realize that most berries have massive amounts of Vitamin C that you must know is good for your body. One more thing you will realize is that the antioxidants in berries will be higher than just about any other food that you may choose to eat and this can assist with your circulatory system. Another thing you will recognize that these antioxidants can help you with will be keeping your cells healthy, this can help one's body to fight off a variety of diseases.
For those who want to start living a healthier life the tips above are able to help you do that. The pre packaged highly processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let's go back to lonzs tilapia recipe. To make lonzs tilapia you need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make lonzs tilapia:
- You need of ingrediants.
- Get 1 tbsp of basil.
- Provide 1 cup of bread crumbs.
- Prepare 1 tbsp of italian seasoning.
- Prepare 1 tbsp of garlic powder.
- Provide 1 tbsp of onion powder.
- Use 1/2 tbsp of whole ground black pepper.
- Provide 1 tbsp of lemon pepper.
Instructions to make lonzs tilapia:
- in large mixing bowl add ingrediants and stir.
- in a skillet spray pam and heat.
- rinse fish in water then baste fish on both sides and dip in mixing bowl with ingrediants.
- then place in skillet and cook both side till fish flakes and is brown.
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