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Before you jump to Salsa recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
For the most part, people have been taught to believe that "comfort" foods are bad for the body and should be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be super nutritious and good for you. There are a number of foods that, when you eat them, could better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is wonderful for moods. You knew it had to be mentioned in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will better your brain's concentration while also loosening up the rest of your body. You were already aware that green tea could help you become so much healthier. Now you know that green tea helps you to lift your moods as well!
As you can see, you don't need junk food or foods that are bad for you to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to salsa recipe. To cook salsa you need 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Salsa:
- Get 1/2 lb of Tomatillos quartered.
- Provide 1/2 of Jalapeno half seeded.
- Get .4 g of Cilantro *adjust for taste.
- You need 1 of med tomato.
- Take 1 tsp of salt.
- Use 1/2 tsp of pepper.
- Take 1 1/2 clove of garlic.
- Get 1/4 tsp of mustard seeds.
- Provide Pinch of ginger.
- Take Pinch of paprika.
- Take 2 oz of Olive oil.
Instructions to make Salsa:
- Roast tomatillo, tomato, garlic and jalapeno in oven on high. Turning occasionally. **Garlic and jalapeno will finish first so remove when done**.
- Remove and left completely cool. *Can place in fridgerator to do so* (This step is extremely important as it helps with body, flavor and retain juices).
- Using a food processor or strong blender add all ingredients and blend to desired consistency. Season with salt to taste..
- Refrigerate or serve immediately.
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