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Before you jump to Tomato gravy recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Consume.
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You must remember your mother and father telling you to actually eat your vegetables, that is mainly because this is really important for a healthy body. You may already know that the majority of of the vitamins you need on a daily basis can be found in a variety of vegetables, but you will also be able to find necessary potassium in vegetables as well. As an example, broccoli has plenty of potassium to present you with your daily recommended allowances. You will additionally discover that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
By simply following a number of the suggestions above you will find that you can be living a healthier life. The pre packaged highly refined foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let's go back to tomato gravy recipe. You can have tomato gravy using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Tomato gravy:
- Provide 2 of large tomatoes.
- Prepare 1 of onion.
- Take 1 of green pepper.
- Provide 1 of knorrox chicken cube.
- Prepare 2 tbsp of barbecue spice.
- Get 4 tbsp of rich oxtail powdered soup.
- Prepare 2 tbsp of monkey gland sauce.
- Get 3 tbsp of tomato sauce.
- Provide 4 tbsp of oil to fry.
- Take 1 tablespoon of rajah curry powder.
Instructions to make Tomato gravy:
- Grate onion and green pepper.
- Pour oil into a pan and fry onion and green pepper add ginger and garlic.
- Add rajah and knorrox cube.
- Add tomato let cook for 10 minutes.
- Then add monkey gland and tomato sauce add your soup(pour water and add your soup and stir) simmer for 10 minutes.
- Serve with pap and wors.
- Bon appetit.
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