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Before you jump to Egg coated tofu recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are not good for us and that we need to avoid them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. A number of foods actually do elevate your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Green tea is actually excellent for your mood. You were sure green tea had to be mentioned, right? Green tea is packed full of an amino acid referred to as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps raise your mental focus while relaxing the rest of your body. You were already aware that that green tea helps you be healthier. Now you know that green tea helps you to elevate your moods too!
As you can see, you don't need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to egg coated tofu recipe. You can have egg coated tofu using 4 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Egg coated tofu:
- You need of Tofu.
- Prepare of Eggs.
- You need cubes of Seasoning.
- Prepare of Oil for frying.
Steps to make Egg coated tofu:
- Cut the tofu into your desirable shape, crack the eggs in a bowl and add your seasoning cubes then mix well.
- Dredge the tofu into the mixed egg and fry in a hot oil. Enjoy!.
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