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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been taught to think that "comfort" foods are not good for the body and need to be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that, when you consume them, could improve your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
It's not difficult to fight your bad mood when you consume grains. Quinoa, barley, millet, etc are fantastic at helping you feel happier. These grains can help you feel full for longer as well, which can help your mood too. Feeling starved can be awful! The reason these grains can improve your mood is that they are not hard for your body to digest. You digest them faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to tomato soup recipe. To make tomato soup you need 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Tomato soup:
- Take 500 gm of tomatoes.
- Provide 3 teaspoons of sugar.
- Use 11 1/2 tsp of cornflour.
- Use To taste of salt.
Instructions to make Tomato soup:
- First, wash the tomatoes properly, cut them into four pieces and boil them in a cooker..
- Now blend it with the help of a blender and strain it with the help of a sieve..
- Now turn on the gas and let it boil. Now once it boils, add cornflour and sugar and keep boiling untill it becomes thick..Now the tomato soup is ready to serve.
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