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Before you jump to Lyme & Thyme Turkey Legs recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us have been taught to think that comfort foods are terrible and to be avoided. At times, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be really nutritious and good for you. A number of foods really do boost your mood when you eat them. When you are feeling a little down and need an emotional boost, try some of these.
Grains can be great for driving away a bad mood. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. They help you feel full also which can actually help to make your mood better. Feeling starved can truly make you feel terrible! The reason these grains can improve your mood is that they are not hard to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to lyme & thyme turkey legs recipe. To cook lyme & thyme turkey legs you only need 10 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Lyme & Thyme Turkey Legs:
- Get of whole enchilada.
- Use 2 tbsp of olive oil, extra virgin.
- Prepare 2 tbsp of salted butter.
- Use 2 of separated turkey legs.
- Use 1 of fresh lyme, chopped.
- Use 1 of salt to taste.
- Prepare 1 of garlic clove, crushed.
- Provide 1 of onion, chopped.
- Use 1 of cayenne pepper to taste.
- Get 1 bunch of fresh thyme sprigs.
Steps to make Lyme & Thyme Turkey Legs:
- Combine olive oil and butter in a large pan by melting on high heat. Add salt and garlic to pan and sear turkey pieces before butter and garlic burn. Allow pot to cool to low simmer (off the heat if necessary) before adding chopped onion, lime and thyme sprigs. Cover and allow to barely simmer for approximately 2 hours. Your dish is complete when the meat nearly falls off the bone. For crispy skin broil on high for an additional 10 minutes after cooking..
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