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Before you jump to Tofu pizza recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we need to stay away from them. Often, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be very healthy and good for you. There are a number of foods that, when you consume them, can boost your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.
Cold water fish are excellent for eating if you wish to fight depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that boost the quality and function of the grey matter in your brain. It's true: consuming a tuna fish sandwich can really help you overcome depression.
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let's go back to tofu pizza recipe. To make tofu pizza you need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Tofu pizza:
- Get 4 of eggs.
- Get 4 slice of tofu/ awara.
- Use 2 of Scottbnt.
- Use 1 of onion.
- Take 2 of Maggi.
- Get of Oil for fraying.
- Take of Ginger powder.
Steps to make Tofu pizza:
- In a bowl add ur eggs Maggi jajage onions ginger n some curry and mix well..
- Mashed d tofu on it and mix it..
- A pan with some oil and add half of d mixture lower d heat and when is done turn d other side and enjoy.
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