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Before you jump to Wet fry whole tilapia recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
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We hope you got insight from reading it, now let's go back to wet fry whole tilapia recipe. To make wet fry whole tilapia you only need 9 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Wet fry whole tilapia:
- Take 2 of Whole tilapia, deep fried and portioned into two.
- Provide 1 of large Onion, sliced.
- Take 2 cloves of garlic,crushed.
- Get to taste of Salt.
- You need 1 of large green pepper,chopped.
- Get 6 of large ripe tomatoes, chopped.
- Get of Oil for frying.
- Provide of Cilantro leaves (commonly known as dhania).
- Take of Juice of one lemon.
Steps to make Wet fry whole tilapia:
- Fry onion until golden brown..
- Add garlic..
- Add green pepper..
- Add tomatoes..
- Cook on low heat until you have a thick sauce..
- Add the fish..
- Add salt..
- Let it simmer on low heat, keep basting and avoid stirring..
- Add the chopped cilantro leaves..
- Add the lemon juice and serve with hot ugali and sautéd spinach..
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