Easiest Way to Make Favorite Tomato Upma

Hey everyone, welcome to our recipe page, looking for the perfect Tomato Upma recipe? look no further! We provide you only the best Tomato Upma recipe here. We also have wide variety of recipes to try.

Before you jump to Tomato Upma recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been taught to think that "comfort" foods are not good for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are a number of foods that basically can boost your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Cold water fish are excellent for eating if you are wanting to fight depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain's grey matter. It's true: consuming a tuna fish sandwich can seriously raise your mood.

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to tomato upma recipe. You can have tomato upma using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Tomato Upma:

1. Provide 1 cup of Semolina.
2. You need 1 of tomato.
3. Prepare 1 of small onion.
4. Take 2 of green chillies.
5. Provide 1 of whole red chilli.
6. Get 1 sprig of curry leaves.
7. Provide 1 tsp of mustard seeds.
8. Use 1 tsp of urad dal.
9. Prepare 21/2 cup of boiled water.
10. Provide 1 tbsp of sugar.
11. You need 2 tbsp of ghee.
12. You need to taste of Salt.

Instructions to make Tomato Upma:

1. Dry roast Semolina..
2. In kadhai Heat ghee add mustard seeds when it starts cracking add curry leaves,red chill and urad dal.
3. Now add onion and green chillies.When it becomes translucent add tomato and cook till mushy..
4. Now add salt sugar and semolina cook for 1 min add hot water mix well till semolina absorbs the water..
5. Cover lid cook for 1 min.Now it's ready serve with a scoop of ghee and coriander leaves.

If you find this Tomato Upma recipe valuable please share it to your good friends or family, thank you and good luck.