Step-by-Step Guide to Make Perfect Sautéed Water Spinach & Tofu (Tumis Kangkung & Tahu)

Hello everybody, welcome to our recipe site, if you're looking for Sautéed Water Spinach & Tofu (Tumis Kangkung & Tahu) recipe, look no further! We provide you only the perfect Sautéed Water Spinach & Tofu (Tumis Kangkung & Tahu) recipe here. We also have wide variety of recipes to try.

Sautéed Water Spinach & Tofu (Tumis Kangkung & Tahu)

Before you jump to Sautéed Water Spinach & Tofu (Tumis Kangkung & Tahu) recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit As Well As Healthy.

Many individuals do not understand that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. For this reason we are going to be going over the food items that you should be eating that will have a good effect on your health.

You will see that various kinds of berries can be extremely good for your health. You will realize that most berries have huge amounts of Vitamin C that you must realize is good for your body. One more thing you will understand is that the antioxidants in berries is higher than just about any other food that you may pick to eat and this can aid with your circulatory system. You may likewise be aware that antioxidants are also able to help make sure you have healthy cells and it can also help to stop the deterioration of the cells.

If you determine that your overall health is important to you, you ought to take these suggestions to heart. One thing that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to sautéed water spinach & tofu (tumis kangkung & tahu) recipe. To make sautéed water spinach & tofu (tumis kangkung & tahu) you only need 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Sautéed Water Spinach & Tofu (Tumis Kangkung & Tahu):

  1. Provide of Water spinach (cut into 2 inches long. I usually separated the stems and the leaves).
  2. Use of Tofu (cut into small cubes).
  3. Prepare of Sliced thai chili.
  4. Provide of Sliced shallots.
  5. Use of Sliced garlic.
  6. Prepare of Sliced tomatoes.
  7. Prepare leaves of Bay.
  8. Provide of Chicken powder.
  9. Provide to taste of Salt.
  10. Provide of Oil.

Instructions to make Sautéed Water Spinach & Tofu (Tumis Kangkung & Tahu):

  1. Using the skillet frying the tofu (I don’t used oil) until golden brown. Set aside..
  2. Now still in the same skillet add little bit oil, then sautéed all the sliced chilies, shallot, garlic, tomatoes, and bay leaves. Sautéed for about 2-3 minutes..
  3. Then add the water spinach steams. Sautéed and cook it until it cooked but not fully cooked. Splash with some water to avoid burning..
  4. Add the water spinach leaves, sautéed until slightly withered then season with chicken powder and salt. Keep sautéed for about 2 minutes until withered but still crunchy. Taste it before turn off the heat. Then transfer to serving plate. It’s done, and enjoy!.
  5. HappyCooking!.

If you find this Sautéed Water Spinach & Tofu (Tumis Kangkung & Tahu) recipe valuable please share it to your good friends or family, thank you and good luck.

LihatTutupKomentar