Simple Way to Make Award-winning Tomato Chutney

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Tomato Chutney

Before you jump to Tomato Chutney recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Consume Will Effect Your Health.

Many men and women do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is just about any foods you get at a fast food place. You will find that the nutrition in these sorts of is non existent and the unwanted side effects can be really bad. For this reason we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.

When it comes to sitting down to an evening meal you should in addition think about lean proteins as well as fish such as salmon. The great thing about salmon is that together with other nutrients it's also loaded with Omega-3. Then when it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. It's also wise to trim off any excess fat that you find on the specific meats that you plan to eat.

By following a few of the suggestions above you will find that you will end up living a healthier life. The one thing that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to tomato chutney recipe. To make tomato chutney you only need 13 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Tomato Chutney:

  1. Get 250 gram of Raw Tomato.
  2. Use 2 of Onion.
  3. Use 1 tsp of Cumin seeds.
  4. Get 1 tsp of Turmeric powder.
  5. You need 1 tsp of Mustard seeds.
  6. Use to taste of Salt.
  7. You need 2-3 of Oil.
  8. Prepare 6-7 of Curry leaves.
  9. Prepare 1 tsp of Sugar.
  10. Use 5-6 of Garlic claves.
  11. Use 1-2 tsp of Jaggery.
  12. You need 2-3 tsp of Coriander leaves.
  13. You need 1 tsp of Cumin coriander powder.

Steps to make Tomato Chutney:

  1. Take a pan add oil heat it add mustard seeds Cumin seeds green chilli, garlic, curry leaves, onion & raw tomato fry it nicely and cook until water goes from tomato up to cook and get dry nicely. Add salt, Cumin coriander powder, jaggery fry it & mix it well..
  2. Next step take a another pan heat it add peanut fry it upto turn brown and after cool down remove skin and make a powder..
  3. After cool down & making powder of peanut grand it in fine paste & well. After that grand fried onions & tomato masala & peanut powder, coriander leaves grand in fine paste..

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