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Before you jump to Chinese celery w/ Tofu recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
For the most part, people have been conditioned to believe that "comfort" foods are not good for the body and must be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be extremely nourishing and good for you. There are a number of foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be truly great at dealing with depression. Just be sure that you do not toss the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, particularly the egg yolks, are rich in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that control your mood--work better. Try eating an egg and jolly up!
Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to chinese celery w/ tofu recipe. You can cook chinese celery w/ tofu using 11 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Chinese celery w/ Tofu:
- Prepare .5 lb of pork butt; cut into.5” chunks.
- You need 1/4 c of shrimp.
- Provide 1 tbsp of cornstarch.
- Provide 2 stalks of Chinese celery; stalks cut into 1” pieces, leaves set aside.
- Use of Tofu; lightly fried.
- Prepare .5 of onion, cut into chunks.
- Provide 2 of Roma tomatoes; cut into chunks.
- Get 2 tbsp of garlic; chopped.
- Prepare 1 tbsp of black bean sauce.
- You need 2 tsp of oyster sauce.
- Take 1/4 c of chicken broth.
Steps to make Chinese celery w/ Tofu:
- Coat the pork with soy sauce and cornstarch. Sauté in a pan with 3tbsp oil until cooked through..
- Separate the Chinese celery stalks from the leaves..
- Sauté your onion for a minute then add your garlic. Then the tomatoes..
- Grandma added this salted soy bean paste in. You can sub with black bean sauce; I think they’re the same. Add in your shrimp and the oyster sauce..
- Continue to sauté until the tomatoes are soft. Then stir in the celery stalks..
- Last but not least, the celery leaves. Add the chicken broth as needed to keep the moisture. Turn off the heat and set aside..
- Here’s grandpa frying up the tofu..
- And you’re done! Enjoy!.
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